Essex & East London · In-Person & Online
Therapist in Essex
BACP accredited psychotherapy for individuals and couples across Essex. Specialist support for neurodivergent adults, ADHD, autism, and AuDHD. In-person in Hornchurch, online across the UK.
Areas served across Essex
Online therapy available to clients across Essex and the wider UK.
About the Practice
Specialist therapy for Essex clients
Maria Hartshorn is a BACP accredited psychotherapist based in Hornchurch — on the Essex/East London border. Her practice is well-placed for clients from across Essex, particularly those in Brentwood, Upminster, Romford and the surrounding areas.
With specialist training in neurodivergent-affirming therapy and Relate couples counselling, Maria brings a warm, non-judgmental approach to working with adults navigating ADHD, autism, AuDHD, relationship difficulties, anxiety, depression and trauma.
For clients further afield in Essex — Chelmsford, Basildon, Southend-on-Sea — online therapy via Zoom offers the same quality of support without the commute. Sessions are available Monday to Thursday 9am–6pm and Friday 10am–1pm.
Insurance is accepted from AXA, Aviva, Vitality, Bupa and WPA. A free 15-minute introductory call is available to all new clients.
Services Available
Therapy services for Essex clients
Common Questions
Therapy in Essex — FAQs
Where is the therapy practice in Essex?
The practice is located in Hornchurch, on the Essex/East London border in the London Borough of Havering. It is well-placed for clients from across Essex — particularly those in Brentwood, Upminster, Romford and the surrounding areas.
What types of therapy are available in Essex?
Maria offers individual counselling, couples therapy, ADHD therapy, autism therapy for adults, AuDHD-affirming therapy, and neurodivergent couples therapy. All services are available in-person in Hornchurch and online via Zoom for clients across Essex and the UK.
Can I access therapy in Essex online?
Yes. Online therapy via Zoom is available for clients across Essex and the wider UK. This is particularly useful for those in more rural parts of Essex or with busy schedules. Sessions are equally effective online.
Is therapy in Essex covered by insurance?
Yes. Maria is on the approved panels for AXA, Aviva, Vitality, Bupa and WPA. Contact your insurer to check your cover before booking.
Do I need a GP referral to see a therapist in Essex?
No referral is needed. You can book directly online or contact Maria to arrange a free 15-minute introductory call. Most clients self-refer.
Essex & Online
Ready to take the first step?
Start with a free 15-minute introductory call — no commitment, no pressure.